Not Your Average
Wellness Studio.
LYMPHATIC BODY SCULPTING THAT LIFT, DE-PUFF, AND DEFINE — FULLY CUSTOMIZED TO YOU.
Targeted Sculpt
90-minute focused body sculpt
One area. Maximum change.
This session is designed to sculpt, contour, and tighten a specific area of your body — like the waist, lower belly, hips, thighs, glutes, arms, or back.
We combine sculpting techniques with lymphatic support so results don’t puff back up.
Best for:
Snatched waist • stubborn fat • cellulite • body contouring • visible definition
What it includes:
Targeted sculpting + lymphatic work customized to your body
Lymphatic Sculpt
90-minute full-body de-bloat & drain
This is your full-body reset.
Designed to reduce inflammation, fluid retention, and swelling while improving circulation and lymphatic flow throughout the entire body.
You’ll leave lighter, less puffy, and visibly sculpted.
Best for:
Bloating • water retention • hormone imbalance • PCOS • heavy legs • travel puffiness • stress inflammation
What it includes:
Full-body lymphatic sculpting with targeted focus where your body holds fluid
The First Sculpt Session
90-minute guided first visit
Not sure what you need? Start here.
Your first session includes a full assessment of your body, goals, and areas of concern. We’ll choose the right approach — targeted or lymphatic — and customize the session for you.
Best for:
First-time clients • postpartum • mixed goals • “I don’t know what to book”
What it includes:
Customized sculpt + personalized recommendation for next steps and lifestyle upgrades
We are obsessed with RESULTS.
Our 90-minute sculpting sessions are fully customized to your body and built to change how you look and feel over time.
Waist, legs, or full-body de-bloat — every session is intentional, strategic, and adjusted in real time.
Not your average wellness studio.
How It WORKS
1. Book your sculpt
Choose Targeted Sculpt, Lymphatic Sculpt, or The First Sculpt.
2. We customize in studio
Your body, your goals, your session.
3. See change with consistency
Clients visit monthly for maintenance, weekly for results, or every 72 hours during high-impact sculpt phases and event prep.
Want Results That Last?
Packages are the best option for visible change and better value over time.
The SCULPT Editorial™
Your no-BS guide to self-care, success, and unstoppable confidence.
MEET our Founder
I’m Petra — sculptor, founder, single mama, and forever wellness guinea pig.
I created The Body Lab™ because I was done with basic treatments and one-size-fits-all beauty.
This studio is where real transformation happens — the kind you feel before you even see it.
Since launching, we’ve supported 1000+ women in feeling lighter, more sculpted, and more them. From customized treatments and sculpting masterclasses to hosting glow-up events in the Hamptons and being featured in Who What Wear — this is more than a studio.
It’s a movement. A mindset. A community.
Welcome to the glow-up that actually works.
xoxo, Petra
What They’re Saying
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Oh this was awesome. Honestly something I didn’t know I needed. I was looking for a little self care and found so much more. The owner really cares about the people who walk through her door. The place was clean and smelled so good. She customized treatment based on my body goals, makes you feel completely comfortable, and has bomb music then entire time. She also answers and encourages any questions you may have and addresses any concerns. Book the appointment already!
Amanda F.
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I read another review that said lymphatic drainage massages are something you didn’t know you needed until you’ve tried it and it’s absolutely true. Petra, the owner is the best! She is passionate about what she does and doesn’t recommend you anything you don’t need just to upsell you like most places do. Her customized treatments are amazing, but I really enjoyed my last visit - a full body Colombian and Brazilian massage. I really felt lighter after and looked more sculpted too! Will definitely be back ◡̈
Jane H.
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Honestly, I didn’t know what to expect but this masterclass was insane. Petra literally gives you everything — the technique, the client flow, the mindset, even the business side. I already had some experience with sculpting but this took it to another level. I booked 3 new clients just by showing what I learned. It’s honestly the best thing I’ve invested in so far.
Bri L.