Lymphatic body sculpting that lifts, de-puffs, and defines — fully customized to you.
AT HOME BODY SCULPTING— SERVING MANHATTAN, BROOKLYN + QUEENS
1500+ WOMEN SCULPTED | ★ 5.0 | 60 & 90 MIN SESSIONS
★★★★★
"I started to feel and see results within 10 minutes of the sculpting session. This is amazing!"
— Bri L.
This is what happens when you stop guessing and start sculpting.*
The Sculpt Session™ is our method delivered in 60 focused, intentional minutes — fully customized to your body, your goals, and exactly what you need that day. This is precision sculpting with no time wasted.
We go straight to work. This is strategic, hands-on sculpting using the exact techniques that have transformed over 1,500 women — applied with the same level of care and customization we bring to every single appointment.
You choose your focus. We do the rest.
→ Select your focus area: The 360 Waist or The Booty + Legs
Your focus area tells us where to direct every minute of your session. Come in knowing what you want to work on — leave feeling like you actually did something about it.
BEST FOR:
Women who want real results in less time
First-timers who want to experience the method before committing to a package
Clients in between full sessions who need a targeted reset
Lunch break sculpting — come in, get sculpted, walk back into your day looking different
Targeted focus on one specific area without the full 90-minute commitment
WHAT YOU GET:
60 minutes of fully customized, hands-on sculpting
The Body Lab Method™ applied strategically to your chosen focus area
Real-time customization — we read your body and adjust as we go
Visible results from your very first session
The feeling of someone who actually knows what they're doing working on your body with intention
RESULTS & FREQUENCY
Most clients feel and see a difference the moment they stand up. Sculpting is cumulative — the more consistent you are, the more dramatic and lasting your results become. For progressive change, pair your Mini sessions with weekly visits or upgrade to a package and lock in your savings.
GOOD TO KNOW
Every session at The Body Lab is built on The Body Lab Method™ — a proprietary, strategic approach to sculpting that combines lymphatic mastery, targeted contouring techniques, and real-time customization. We don't follow a script. We follow your body. Every technique used is selected specifically for what your body needs that day — nothing more, nothing less.
BOOKING: After checkout you'll receive a confirmation with a link to book your session through Square under Prepaid Services.
Contact: (646)594-1106 or hello@thebodylabstudio.com
Every session targets what your body needs most that week. Waist. Legs. Back. Arms. Full body reset. We rotate strategically so results compound — and your whole body changes, not just one area.
Single Sculpt Sessions
60 or 90-minute results-driven sculpt
Not ready to commit? Start here.
This is a full application of The Body Lab Method™ designed to show you how your body responds to strategic sculpting
Best for:
Waist relief de-bloat, and “fix this today” energy.
Includes:
One focused 60 or 90-minute sculpt session
Choose between The Sculpt Mini (60min), , The Full Body Sculpt + Drain™
Sculpt Packages
COMING SOON.
Packages are where bodies actually change.
Choose the outcome you want, then commit to consistency. Each session builds on the last using our method — adjusted in real time as your body responds.
Choose from:
• The 360 Waist Sculpt™ – targeted waist definition
• The Sculpt + Drain™ – full-body de-bloat & reset
• The Summer Sculpt™ – seasonal full-body transformation
Best for:
Visible sculpting • body recomposition • long-term results
Our sculpting sessions are fully customized to your body and built to change how you look and feel over time.
Waist, legs, or full-body de-bloat — every session is intentional, strategic, and adjusted in real time.
How It WORKS
1. Book your sculpt
Choose desired session.
2. We customize on spot
Your body, your goals, your session.
3. See change with consistency
Clients visit monthly for maintenance, weekly for results, or every 72 hours during high-impact sculpt phases and event prep.
Real Women, Real Results.
What They’re Saying
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Oh this was awesome. Honestly something I didn’t know I needed. I was looking for a little self care and found so much more. The owner really cares about the people who walk through her door. The place was clean and smelled so good. She customized treatment based on my body goals, makes you feel completely comfortable, and has bomb music then entire time. She also answers and encourages any questions you may have and addresses any concerns. Book the appointment already!
Amanda F.
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I read another review that said lymphatic drainage massages are something you didn’t know you needed until you’ve tried it and it’s absolutely true. Chloe is the best! She is passionate about what she does and doesn’t recommend you anything you don’t need just to upsell you like most places do. Her customized treatments are amazing, but I really enjoyed my last visit - the full body sculpt + drain! I really felt lighter after and looked more sculpted too! Will definitely be back ◡̈
Jane H.
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Thank you, Petra for an amazing experience!! Great ambience in the studio, good spa music playing at the perfect volume, comfy warm massage table. The Full Body Sculpt & Drain was just what I needed to get 2026 off to a fresh start. I started to feel and (even see) results within 10 minutes of the sculpting session. I enjoyed my treatment from the moment it started to the very last second and really appreciated Petra’s friendly demeanor. She answered all of my questions and was really fun to chat with! I left the studio feeling and looking great, will definitely be back!
Bri L.
